How to rise awareness?
Memories compel us to drift away in the past, leaving are present in a fix. Memories of unity are compared with the distance today and joyous days with the sorrows. We tend to forget that those days never existed as they are not now. We cannot live it now. It is past, come and gone. Our mind is brutal as it on purpose wounds us by giving us a glimpse of the past. We cannot live our present while our mind is in the past. We are identified with the mind. Thus, living means to draw the mind from the past to the present or alter the mind. When the mind is stuck in the past how can we probably cure it? To get rid of the mind, we must fix our mind in the present to gradually rise our awareness. Awareness is the only tool that helps pierce the effect of the past. This is because it includes constant and conscious questioning or introspection. Questions like: " Who is thinking?", "Why am I thinking about this at this moment?", " Was the moment that intense when i...